Just the FAQs

The FAQ section of Isha Recovery and Sculpt is designed to answer your most common questions about our body contouring, post-surgery care, and wellness treatments. Here, you’ll find detailed information on what to expect during sessions, how to prepare for treatments, and the benefits of SculptICE, lymphatic drainage, and more. We also cover pricing, booking policies, and post-care tips to ensure you get the best results. If you need further assistance, our team is always happy to help!

What is Isha Recovery and Sculpt, and what makes it unique?

Isha Recovery and Sculpt is a premier wellness and body sculpting spa specializing in non-invasive body contouring, post-surgery care, and lymphatic health. What sets us apart is our holistic approach—combining science-backed techniques with a nurturing, personalized experience to help clients feel confident and rejuvenated.

What services do you offer?

We specialize in:

Body Contouring (SculptICE, wood therapy, cavitation, skin tightening)
Lymphatic Drainage Massage (for wellness and post-surgery recovery)
Post-Surgery Recovery Treatments (swelling reduction, fibrosis prevention, scar care)
Facials and Skin Tightening
Weight Management Support

Where are you located, and what are your business hours?

We are located in [Salt Lake Valley/Utah County]. Our hours vary, but we offer flexible scheduling to accommodate our clients. Contact us directly for availability.

How do I book an appointment?

Appointments can be booked online through our website, by phone, or via direct message on social media. We recommend booking in advance to secure your preferred time.

Do you offer consultations before treatment?

Yes! We offer consultations to assess your goals and recommend the best treatment plan for your needs.

What payment methods do you accept? Do you offer financing or packages?

We accept major credit cards, debit cards, and digital payments. We also accept Care Credit, Afterpay AND HSA! Package deals for multiple sessions are availble, which provide savings. Contact us to learn more about available financing options.

Do you have any membership programs or loyalty discounts?

Yes! We offer exclusive membership plans and loyalty rewards for returning clients. Ask us about our “Sculpt & Save” program for special perks.

Are your treatments safe for everyone?

Our treatments are non-invasive and safe for most people. However, if you have certain medical conditions, recent surgeries, or are pregnant, please consult with us before booking.

What should I wear to my appointment?

Wear comfortable, loose-fitting clothing. If you're receiving a body sculpting or post-op treatment, we recommend bringing a change of underwear or compression garments.

What is your cancellation or rescheduling policy?

We understand that life happens! We require at least 24 hours’ notice for cancellations or reschedules. Late cancellations may be subject to a fee.s added?

Body Contouring & Wellness Treatments

What is SculptICE, and how does it work?

SculptICE is a natural body contouring treatment that uses frozen herbs and essential oils to break down fat, stimulate lymphatic drainage, and tighten the skin. It's a non-invasive, holistic way to sculpt and tone the body.

What are the benefits of lymphatic drainage massage?

Lymphatic drainage helps reduce bloating, improves circulation, boosts immunity, and detoxifies the body. It is especially beneficial after surgery to reduce swelling and prevent fluid buildup.

How soon will I see results from body contouring treatments?

Some clients see noticeable results after the first session, but optimal results typically require multiple sessions combined with a healthy lifestyle.

How many sessions are recommended for the best results?

For body contouring, 3-10 sessions are usually recommended, depending on your goals. For post-surgery care, we create a customized plan based on your recovery needs.

Do your treatments help with weight loss?

Our treatments are designed for sculpting and reshaping, not significant weight loss. However, they help reduce inches, smooth cellulite, and improve body tone.

Are your services non-invasive? Do they require downtime?

Yes, all of our treatments are 100% non-invasive with zero downtime—you can resume daily activities right after your session.

Can I combine treatments in one session?

Yes! Many clients combine SculptICE, cavitation, and skin tightening for enhanced results. We’ll customize the perfect treatment plan for you.

How do I maintain my results after a session?

Maintaining results includes staying hydrated, eating clean, staying active, and following any post-treatment guidelines we provide.

Do you offer treatments for cellulite, loose skin, or stubborn fat?

Yes! We have specialized treatments that target cellulite reduction, skin tightening, and body sculpting to help with these concerns.

Are your treatments safe for people with medical conditions?

If you have medical conditions such as diabetes, high blood pressure, or lymphatic disorders, please consult with your doctor before booking.

Post-Surgery Care FAQs

What is post-surgery lymphatic drainage, and why is it important?

Post-surgery lymphatic drainage is a specialized massage technique that helps reduce swelling, remove excess fluid, prevent fibrosis, and speed up recovery after procedures like liposuction, BBL, tummy tucks, and breast surgery.

When should I start post-surgery massages?

It’s recommended to start within 48-72 hours after surgery (or as directed by your surgeon) for the best recovery results.

How many post-op massages do I need?

Every client’s needs are different, but most surgeons recommend 10-20 sessions depending on the procedure and how your body heals.

Will lymphatic drainage help with swelling and bruising?

Yes! Lymphatic drainage significantly reduces swelling, bruising, and pain while promoting faster healing.

Can I get treatments if I still have drains or stitches?

In most cases, we can perform gentle lymphatic drainage around the affected areas, but we always follow your surgeon’s guidelines.

What if I develop fibrosis or lumps after surgery?

Fibrosis (hard lumps under the skin) can be prevented and treated with specialized post-op massages, ultrasound therapy, and skin-tightening treatments.

Do you help with post-surgery scar care?

Yes! We offer treatments that reduce scar visibility, improve skin texture, and boost collagen production for smoother healing.

Can I come in for post-op care if I had surgery out of state or in another country?

Absolutely! We specialize in helping out-of-town clients recover properly after surgery. Just bring your post-op instructions, and we’ll take care of the rest.

What is included in a post-surgery care package?

Our post-op care packages typically include:

Lymphatic drainage massages
Fibrosis prevention treatments
Skin tightening therapy
Scar and skin care guidance

How do I book a post-surgery recovery plan?

Simply contact us to schedule a consultation, and we’ll create a personalized recovery plan based on your procedure and healing needs.

Utah's #1 Body Spa